If hearing the words treadmill and elliptical elicit a slightly more negative response than you'd like to admit, perhaps it's time to approach exercising from a new angle.
- Taekwondo and kickboxing classes are complete aerobic and strength training workouts.
- Get fit with target drills, endurance drills, strength training and active stretching.
- All classes are taught to every fitness level; so work comfortably at your own pace.
- Member of Taekwondo America (TA), a national organization with member schools across the US.
- Classes taught by nationally certified instructors with no contracts and a positive, family environment.
WRAL & Yelp Reviews
Please log in to add a review.