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Fit Rollie

Categories: Gym
5800 McHines Place, Raleigh, NC 27616
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 Rarely does one find the word success associated with failure, but Fit Rollie would like to change that. A highly effective and efficient calorie-burning method, founder and NSCA personal trainer Tim Williams believes that pushing your body to muscle failure is key in weight loss. Since the word failure takes on a rather negative appeal, "muscle failure" is likely to give off a similar connotation. On the contrary, muscle failure basically means pushing your body to work past what you think is your mental threshold to discovering what your body is actually capable of doing and achieving.

Here's the good news. Anyone and everyone can do this. Muscle failure training isn't just for the heavy hitters, it's for anyone who wants to reach their best physical and mental health potential. Work out with Tim Williams' team at Fit Rollie, and you'll quickly discover that exercise and weight loss must be approached from a two-fold standpoint. Mental strength and stability is just as important as the physical effort, so sign up with Fit Rollie and start burning those calories in no time.

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WRAL & Yelp Reviews

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Aimee I. Feb 16, 2013
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Tim Williams is a great trainer. He's smart, tough and caring. Tim makes sure to get to know each person's strengths and weaknesses... and then works to... (more)
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Rhadaisis M. Feb 13, 2013
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I worked with Tim during the summer of 2011 and, though the workouts were tough, I thoroughly enjoyed it. I looked forward to working out and after a few... (more)

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