Out & About

Out & About

Map
SUNDAY FORECAST
47°/ 38°

Excel Body Fitness

Categories: Sports, Gym
1001 Sheldon Dr, Cary, NC 27513

Rating: 1  2  3  4  5  
Avg User Rating: 5 out of 5
Total Votes: 13
to add your rating


Want the skinny on fitness? Well, it's not what you may think. Gone are the days of skin-and-bones beauty. STRONG is the new skinny. Forget the beauty magazines that showcase airbrushed models with waistlines that seem inconceivable. Forget the reality shows that teach that skinnier is prettier. And forget society's ideology that caps beauty at a size 0. Why? Because everybody is different. You heard right. Every BODY is different.

So throw out those preconceived notions of what your body should look like, and focus on not just looking good, but feeling good. Finding an exercise routine that works for you will not just change how you look, but it'll change who you are. Take the first step and let Excel Body Fitness chart you on the right path. With custom-designed workouts that target fat burn, muscle tone and strength gain, Excel can transform your body into top shape…in as little as 12 weeks. Choose from a variety of group workouts, including interval training, kickboxing, TRX, cycling, yoga and kettle bell. With a focus on training in a group atmosphere, working out among other Excel-ers will boost your motivation and determination to achieve your best.

Is this your business? Update your free WRAL Out & About business profile by emailing us your logo or a picture of your business now.

WRAL & Yelp Reviews

user image
Ramesh S. Nov 7, 2016
rating
yelp logo
I am new to NC and wanted to try some gym. I tried only the first 3 free trails here, Unfortunately I couldn't join this club as its too far from my work... (more)
user image
CityGirlCece F. Feb 7, 2016
rating
yelp logo
This was my first time at Excel Fitness. I took one of their boxing cardio classes and it was quite intense. There was a lot of choreography so sometimes... (more)
user image
Jen D. Nov 10, 2015
rating
yelp logo
I did the free trial for this gym, and I did not end up buying a membership. The gym seems to be in an old office building, and it's just a weird setup. The... (more)
shikhasinha Apr 26, 2012
1  2  3  4  5  
When you walk in the door of Excel you are greeted with a smile. Carolee and Pantea have established a fitness club like no other. It is one big family. I can’t imagine anywhere else my husband and I would want to be for a workout. You are surrounded by other students but the wonderful trainers keep an eye on each individual to make sure everyone’s form is correct. It is amazing. All, I can say is put on your workout clothes and enter Excel. You will see the transformation of your bod
msilverman2002 Apr 26, 2012
1  2  3  4  5  
Looking at the reviews already posted...it's so true... hard to explain a program like this. It's part family, part fitness classes, part personal training, ...there is an accountability and a desire to be there that is unlike anything I've ever been to in my life. Carolee and her staff are invested in you and you get that from the first moment you walk in... you will not be disappointed...as a matter of fact...you will be addicted...and in this case, it's a very good thing!
fluffy731 Apr 25, 2012
1  2  3  4  5  
LOVE LOVE LOVE Excel Body Fitness! Never have I ever committed to really working out... till I tried Excel! It's addicting! Carolee and all the trainers are fabulous! They push you to do your best and make you feel like even though there may be 20 or so other people in the class, they are there for you! Personal training at it's finest!! I leave every class sweaty and beat AND can't wait for the next round! Love to brag about my Excel!
whippleb Apr 25, 2012
1  2  3  4  5  
Excel has been a part of my life for only several weeks, but I could tell from my first week that this place is life-changing. It's not only about transformations - it's about lifestyle. I have been welcomed with open arms by staff and members. I've made the rounds with gyms, trainers, educators... all of it. And I've NEVER experienced anything like it. If you're willing to commit and make it a part of your life, you will become a part of Excel. And you will see and feel yourself improve.
mandychambers Apr 25, 2012
1  2  3  4  5  
Excel Body Fitness is the place to go to get a great overall work out. The instructors are superb! The instruction to detail you get is excellent. They care about you as a person, and show that in how they speak about tecnnic as well as nutrition. And we have lots of fun working out too. The one place I've found where I really enjoy going .. not dreading it. Come visit at the Grand Opening this Saturday from 7 am to 12 pm!
amandabuck91011 Apr 25, 2012
1  2  3  4  5  
Excel Body Fitness is an awesome fitness club with amazing, motivating, encouraging, well trained, and knowledgeable instructors/trainers!! The workouts you get there are phenomenal! I have been a runner for several years and in my most recent race, shaved 30 minutes off of my previous PR-- couldn't have done that without all the endurance and cardiovascular strength XBF has helped me gain! Check this place out- you won't ever regret it!!
fastleopard Apr 24, 2012
1  2  3  4  5  
As a lifelong fitness buff I thought I had experienced healthclubs and classes before and there was nothing new. Having learned of Club Excel I decided to use a Groupon/Living Social deal to get an introduction to Club Excel. This turned out to be the best money I have ever spent. The Club staff and members have an energy that cannot be found elsewhere. The staff is well trained, knowledgable and the facility is all you could ever need to get and stay fit. Go! Move! Stay motivated! You will!

Please to add a review.

Event Data Provided by Eventful