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Excel Body Fitness

Categories: Sports, Gym
1001 Sheldon Dr, Cary, NC 27513

Rating: 1  2  3  4  5  
Avg User Rating: 5 out of 5
Total Votes: 13
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Want the skinny on fitness? Well, it's not what you may think. Gone are the days of skin-and-bones beauty. STRONG is the new skinny. Forget the beauty magazines that showcase airbrushed models with waistlines that seem inconceivable. Forget the reality shows that teach that skinnier is prettier. And forget society's ideology that caps beauty at a size 0. Why? Because everybody is different. You heard right. Every BODY is different.

So throw out those preconceived notions of what your body should look like, and focus on not just looking good, but feeling good. Finding an exercise routine that works for you will not just change how you look, but it'll change who you are. Take the first step and let Excel Body Fitness chart you on the right path. With custom-designed workouts that target fat burn, muscle tone and strength gain, Excel can transform your body into top shape…in as little as 12 weeks. Choose from a variety of group workouts, including interval training, kickboxing, TRX, cycling, yoga and kettle bell. With a focus on training in a group atmosphere, working out among other Excel-ers will boost your motivation and determination to achieve your best.

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WRAL & Yelp Reviews

shikhasinha Apr 26, 2012
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When you walk in the door of Excel you are greeted with a smile. Carolee and Pantea have established a fitness club like no other. It is one big family. I can’t imagine anywhere else my husband and I would want to be for a workout. You are surrounded by other students but the wonderful trainers keep an eye on each individual to make sure everyone’s form is correct. It is amazing. All, I can say is put on your workout clothes and enter Excel. You will see the transformation of your bod
msilverman2002 Apr 26, 2012
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Looking at the reviews already posted...it's so true... hard to explain a program like this. It's part family, part fitness classes, part personal training, ...there is an accountability and a desire to be there that is unlike anything I've ever been to in my life. Carolee and her staff are invested in you and you get that from the first moment you walk in... you will not be disappointed...as a matter of fact...you will be addicted...and in this case, it's a very good thing!
fluffy731 Apr 25, 2012
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LOVE LOVE LOVE Excel Body Fitness! Never have I ever committed to really working out... till I tried Excel! It's addicting! Carolee and all the trainers are fabulous! They push you to do your best and make you feel like even though there may be 20 or so other people in the class, they are there for you! Personal training at it's finest!! I leave every class sweaty and beat AND can't wait for the next round! Love to brag about my Excel!
whippleb Apr 25, 2012
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Excel has been a part of my life for only several weeks, but I could tell from my first week that this place is life-changing. It's not only about transformations - it's about lifestyle. I have been welcomed with open arms by staff and members. I've made the rounds with gyms, trainers, educators... all of it. And I've NEVER experienced anything like it. If you're willing to commit and make it a part of your life, you will become a part of Excel. And you will see and feel yourself improve.
mandychambers Apr 25, 2012
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Excel Body Fitness is the place to go to get a great overall work out. The instructors are superb! The instruction to detail you get is excellent. They care about you as a person, and show that in how they speak about tecnnic as well as nutrition. And we have lots of fun working out too. The one place I've found where I really enjoy going .. not dreading it. Come visit at the Grand Opening this Saturday from 7 am to 12 pm!
amandabuck91011 Apr 25, 2012
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Excel Body Fitness is an awesome fitness club with amazing, motivating, encouraging, well trained, and knowledgeable instructors/trainers!! The workouts you get there are phenomenal! I have been a runner for several years and in my most recent race, shaved 30 minutes off of my previous PR-- couldn't have done that without all the endurance and cardiovascular strength XBF has helped me gain! Check this place out- you won't ever regret it!!
fastleopard Apr 24, 2012
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As a lifelong fitness buff I thought I had experienced healthclubs and classes before and there was nothing new. Having learned of Club Excel I decided to use a Groupon/Living Social deal to get an introduction to Club Excel. This turned out to be the best money I have ever spent. The Club staff and members have an energy that cannot be found elsewhere. The staff is well trained, knowledgable and the facility is all you could ever need to get and stay fit. Go! Move! Stay motivated! You will!
triciazamora Apr 24, 2012
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Excel Body Fitness is in a class of its own! Unlike any other gym or exercise program I have ever belonged to...and believe me I have tried many! If you are looking for a challenging workout with instructors who truly care about your results then this place is for you! Not only am I in the best shape of my life but I have met so many nice people who do truly rally around and support each other!! Love my XBF workouts and family!
dbartosik Apr 24, 2012
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Carolee and the staff at Excel Body Fitness put the "personal" in personal training. There is no program in the area to match! There is no where in the are you go and participate in a group class and get the personal individual service. The staff know everyone by name and they know YOUR fitness level.
pinkumanandhar Apr 24, 2012
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Where do I even start from regarding Excel Body Fitness? There is no other fitness center in the area that can be compared to Excel Body Fitness. This is the place where “real” people come to workout with “real” instructors and achieve “real” results. I love this place so much that I do not think i can ever go back to a regular gym to workout. you should really checkout this place to see what it is all about. We are having a grand opening this sat (4/28) from 7-12. you will not be di

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