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Out & About

The Dancer’s Workout®- Back to Basics

Categories: Arts
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Pricing info: $18-$20

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Ticket Info:Pre-registration Required: https://reg130.imperisoft.com/DurhamArts/Search/Registration.aspx The Dancer's Workout (TDW) is a high-energy adult dance fitness class which uses ballet, jazz, contemporary, pop, hip-hop, and toning exercises to deliver an exhilarating dancer's workout. These intermediate/advanced classes are taught throughout the Triangle and they move very quickly through choreography and assume dancers have
solid training in ballet. Once a month, however, Jules slows it down and breaks it down in "The Dancer's Workout - Back to Basics" workshops. These workshops are excellent for former dancers who want to start dancing again, for current
TDW dancers who want to improve their dance technique, and for experienced dancers interested in the TDW Instructor Certification Program. The Dancer's Workout - Back to Basics workshop includes warm-up, stretching, and a thorough dance cardio workout, with special emphasis on proper dance technique needed to execute the
moves like a pro. Day of drop-ins allowed ($20/class). Jazz sneakers or jazz slippers preferred.

Upcoming Places

Durham Arts Council
Sat, Jul 15 at 2pm-3:30pm

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