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Open House

Categories: Health
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Learn how Taoist Tai Chi can contribute to improved relaxation, health and energy, and try at few moves at an open house on Saturday, October 8, 2016, from noon to 1:00 p.m. at 5218 Hollyridge Dr., Raleigh.
The Society offers four-week introductory classes, three-month beginner classes and continuing classes for those who want to benefit from the Taoist Tai Chi internal arts of health. For more information, call 919-787-9600 or visit our website at www.northcarolinausa.taoist.org
The practice of Taoist Tai Chi can promote health and wellbeing for people of all ages and in all health conditions. This gentle set of 108 movements is an effective form of holistic health training that can work on a person's physical, mental and spiritual dimensions. Health benefits commonly associated with Taoist Tai Chi include improved circulation, balance and posture; increased strength and flexibility; and reduced stress.
The International Taoist Tai Chi Society is a global volunteer organization with affiliates in more than 25 countries. It offers classes in over 500 locations around the world. In the Triangle classes are offered in Raleigh, Durham and Chapel Hill.

Upcoming Places

Taoist Tai Chi of USA Raleigh Center
Sat, Oct 8 at 12, p,m - 1pm

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