Check out a Stroller Strides, Stroller Barre class for free this week

Stroller Strides of Midtown Raleigh and Stroller Strides of Raleigh are offering free workouts for moms (along with their kids) this week.

Locations include Herndon Park in Durham (a new location), Raleigh, Apex and Cary. The free classes began today and continue until Saturday. 

The workouts include cardio, strength training and abdominal work plus activities for the kids. These are designed for all fitness levels. It's a fun workout!

You can pre-register for a particular program or just show up 10 to 15 minutes early.