Log in to WRAL.com with one click using your favorite social network:
OR
Log in using your WRAL.com account:



Wrong email/password combination.

Forgot password?

Register with WRAL.com using your favorite social network:
OR
Register for a WRAL.com account using our web form.

11:22 p.m. • 5-23-13

Weather Forecast for Raleigh

  • Fri: Partly Cloudy.
    • Hi: 74° F
  • Sat: Clear.
    • Hi: 72° F
  • Sun: Partly Cloudy.
    • Hi: 75° F

Other Locations

> 7 Day Forecast

Doppler Image
WRAL SmartShopper
print friendly

Monday meal plan 8/8

By

Published: 2011-08-08 11:57:25
Updated: 2011-08-08 11:57:25

Posted: August 8, 2011

This week on the menu we have taco bar, creamy shrimp and pasta, salmon burgers, grilled chicken and more!  What's on your menu?

Monday

We are eating out tonight......in Busch Gardens!

Tuesday

Sandwiches

Salad

Wednesday

Grilled chicken taco bar using grilled chicken from last week

Flour tortillas

Selection of veggies to chose from

Spanish rice

Cantaloupe (on sale for $1.25 at Kroger this week)

Thursday

Creamy shrimp and pasta

Sauteed squash, zucchini, mushrooms and onions

Friday

Salmon burgers

Brown rice

Tomato and cucumber salad

Saturday

Chicken on the grill

Pasta salad

Corn on the cob

Fruit

 

Copyright 2011 by Capitol Broadcasting Company. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.
Read More Posts from this Blog

7 Comments


WRAL.com welcomes your comments on this story. All comments are moderated prior to publication based on our posting guidelines. Please review them prior to posting and if your message is not approved.

This story is closed for comments. Comments on WRAL.com news stories are accepted and moderated between the hours of 8 a.m. and 8 p.m. Monday through Friday.

page 1
sort order: oldest first | newest first
wat's ya'lls buy price on trash bags (white tall kitchen)?? Faye is gonna beat me I forgot where the buy price spreadsheet was :( Oh no!! And I forgot AGAIN where the spreadsheet is ya'll use to track your savings.... :)
Click to view my profile christinaland
August 8, 2011 9:17 p.m.
[abuse] Report abuse
Busch Gardens? As my daughter would say "UJelly?" and the answer would be yes.
Click to view my profile Oxymoron02
August 8, 2011 4:55 p.m.
[abuse] Report abuse
Can anyone suggest a good spanish rice to buy? Or is it better to try and make it? Not sure how to do that.
topjenn82
August 8, 2011 4:37 p.m.
[abuse] Report abuse
lkg8 - yum! My daughter is addicted to that soup of theirs!!! Thank you!
Click to view my profile Nancy
August 8, 2011 3:28 p.m.
[abuse] Report abuse
Christinaland I found a recipe online for the broccoli cheddar soup a year or so ago and it tasted just like Panera's...here is the link. It was really easy to make.

http://www.food.com/recipe/panera-broccoli-cheese-soup-150384
Click to view my profile lkg8
August 8, 2011 2:29 p.m.
[abuse] Report abuse
Now nancy if you could only get me their broccoli cheddar soup recipe :) And find out where they get those sweet red pepper things mmm!!
Click to view my profile christinaland
August 8, 2011 2:01 p.m.
[abuse] Report abuse
For anyone who has ever had the Fuji Apple Salad at Panera bread, the dressing is to die for and I found a copycat recipe!

2 T. Olive Oil 1 T. White Balsamic Vinegar 1 T. Apple Cider Vinegar 1 T. Garlic Powder 1 T. Onion Powder 1 1/2 t. Dijon Mustard 3 T. Organic Frozen Applejuice Concentrate

(Makes 4 servings)

Serve on a salad of Romain, red onion, tomato, pecans, dried apple chips and Gorgonzola cheese.
Click to view my profile Nancy
August 8, 2011 12:10 p.m.
[abuse] Report abuse
page 1
sort order: oldest first | newest first

Multimedia Spotlight

more
Smart Shopper, Faye Prosser
Coupons promo 300x90
[Go Ask Mom][Sponsored by Duke Medicine]
Grocery Cart Tracker 300x90