WRAL SmartShopper

WRAL SmartShopper

Food Lion deals 7/6

Posted July 6, 2011

There are some great deals on produce at Food Lion this week including 99 cent cantaloupe and tomatoes for 99 cents per pound!


Food Lion Coupon Basics

Food Lion does not double coupons

They have no limits on number of coupons they will take, unless specified in the ad

BOGO items ring up at half price so if you only buy 1, it rings at half price. You can use a coupon on each BOGO sale item.

E-Coupons: You can now load manufacturer’s coupons to your Food Lion MVP card and when they scan your card at the register and you buy the qualifying items, the discount will come off automatically. I spoke with corporate and they confirmed that these are manufacturer’s coupons and not to be combined with hard copy manufacturer’s from the newspaper and other sources. She said their policy is only one coupon per product. No e-coupons will double.  Click HERE for the ecoupons.


Cantaloupe .99 – a great price!

Eastern peaches .99/lb

Gala or braeburn apples .99/lb

Cluster tomatoes .99/lb

Mangoes .99 each

Peeled carrots, 1 lb bag .99 (You can get a 2 lb bag of unpeeled carrots for $1.17 at Harris Teeter right now!)

Green beans $1.29/lb

Strawberries, blueberries, raspberries, blackberries , select sizes (ad does not specify sizes) $1.50


Gwaltney meat franks, 12 oz .79 each

Smithfield center cut ham slices $1.50/lb

Food Lion boneless chicken breasts, frozen, 2.5 lbs BOGO

Ground beef, 93% lean $2.69/lb

Food Lion shrimp, frozen, 16 oz BOGO

Dairy & Frozen

Bird’s Eye Steamfresh veggies 10 – 12 oz $1.00 each

Breyers ice cream, 48 oz BOGO - .75 printable coupon on Breyers Facebook page recently


Food Lion pork and beans 16 oz 3 for $1.00

Kraft Mac and Cheese 2 for $1 (free if the veggie variety is included after printable coupon) Click HERE for the coupon.

Food Lion ketchup .77 each

Coke products, 2 ltr .99 each (Coke is on sale at CVS through 7/9 for .69 each)

7UP, A&W, Canada Dry, 2 ltr $1.00 each

Betty Crocker Suddenly Salad BOGO - $1/2 coupon from 6/5 SS

Kraft Jet-Puffed Marshmallows .99 - .20/2 coupon from 6/26 SS = .89 each

General Mills cereals including Cinnamon toast crunch, Reese’s Puffs, Cocoa Puffs Brownie Crunch $1.89 - .75/1 printable Cocoa Puffs coupon = $1.14  Click HERE for the coupon.

Smuckers toppings $1.50 - $1/2 coupon from 5/15 RP = $1 each

Pop Secret popcorn, 3 pack BOGO - .50/2 coupon from 6/19 RP

Mt Olive pickles, 24 oz BOGO - .50/1 coupon from 6/26 SS

Kraft Mayo or Miracle Whip $2.50 - $1.00/2 coupon from 6/19 SS = $2.00 each

Food Lion or My Essentials soda, 12 pack, 12 oz cans 4 for $10 ($2.50 each)


Sundown vitamins BOGO - $1 coupon from 6/26 and 6/12 RP inserts



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  • Faye Prosser - Smart Shopper Jul 9, 2011

    Just wanted to share that we ate 1/2 of our .99 cantaloupe from Food Lion today and it was very good. We'll have the other half at lunch tomorrow. Then I'll go get another one (or 2) before the sale ends on Tuesday!

  • winkyocean Jul 7, 2011

    Kraft Mac and Cheese 2 for $1 (free if the veggie variety is included after printable coupon) I went Food Lion today... saw Mac and Cheese with veggie variety they are $1.25 not on sale... only regular Mac and Cheese are on sale 2/$1

  • HappyGirl08 Jul 6, 2011

    Finally got it. ha!

  • HappyGirl08 Jul 6, 2011

    I went in and adjusted some things on their website. I've been getting those emails for ages so I'm not sure what is going on there. Also, not sure if I'm a fan of the site just yet. I spent time going thru the ad and putting items on a list. Hit print and it deleted the list. Re-did the list, tried email...nothing...nada...its like I was clicking just for the click of it. Oh well. Whatever. I'm hoping it ends up translating to the mobile app on my phone. At least then maybe I'll have the items I selected and won't have to rely on my memory. ha!

  • Nancy Jul 6, 2011

    Happygirl - go to their website and create an ID, you'll have to enter your customer loyalty card number etc.

    But you can also select to receive specific emails there as well. I'm glad to see the changes to their website.

    Now, other than buying Marcal single roll paper towels, I might actually get some useful emails to tempt me to shop more there?

  • HappyGirl08 Jul 6, 2011

    Strange. Mine still hasn't come. :-(

  • Nancy Jul 6, 2011

    Ok, this is COOL - FL has totally redone their website!! YEA!

    You can create an ID/account and customize what you receive in the emails and it will actually remember your store location (at long last!)

    they might just get my attention after all LOL

    I don't know the price of their Suddenly Salads, but they're b1g1 this week (limit 2 free) and we have coupons for those that might just make them a good deal.

    Wish they had HT/Lowes look up capability through the online shopping feature, then we could look up prices :)

  • Faye Prosser - Smart Shopper Jul 6, 2011

    Nope - didn't get a Food Lion e-mail either. Like me, Food Lion is running late today! LOL

  • Nancy Jul 6, 2011

    Happy - speak of the devil, it just arrived in my email time stamped 10:43am!

  • Nancy Jul 6, 2011

    Happy, I did not get mine either - then again, I struggle with their website many times too, not a user friendly set up for that either :(