Monday meal plan 2/14

Happy Valentine's Day to everyone! On the menu this week we have steak, teriyaki tofu, chicken soft tacos, salmon and Mellow Mushroom pizza!

Steak

Sweet potatoes

Spinach Salad

Cupcakes with cream cheese frosting and red sprinkles

Sandwiches and soup – I am working late teaching a class, so it’s a great night for an easy meal (choice of either grilled cheese or veggie burger)

Grapes (.97 at Lowes Foods through 2/15)

Teriyaki tofu (which we all love!) – Tofu on sale through 2/15 at Harris teeter for $2.00 - .75 printable doubled coupon from nasoya.com when you sign up for Tofu-U newsletter = .50 per container (an excellent price for tofu)

Sugar snap peas

Rice

Chicken soft tacos with lettuce, tomatoes, shredded cheese, salsa (.50 Chi-Chi’s at HT with coupon and sale this week and next), Wholly Guacamole (hopefully free with HT Super Doubles starting Wednesday 2/16). The kids love it when I set up a taco bar and they can go through and create their own tacos. Actually....so do I. :-)

Mexican rice

Orange slices

Salmon fillets (they were on the menu last week but we had a change of plans and did not have them, so they are back on the menu this week)

Long grain and wild rice

Salad or steamed veggies – not sure yet

Pizza from Mellow Mushroom in Raleigh with a gift certificate we were given!

Not quite sure yet….