WRAL SmartShopper

WRAL SmartShopper

Food Lion Deals: Green peppers, carrots, tomatoes, chicken legs & more!

Posted September 25, 2012
Updated September 26, 2012

Food Lion is continuing the Store Brand Super Sale this week. Save up to $10 when you buy store brand items. There are also good deals on green peppers, carrots, chicken leg quarters, apples, tomatoes and more!

These deals are valid 9/26 – 10/2. 

Food Lion Coupon Basics

Food Lion does not double coupons

They have no limits on number of coupons they will take, unless specified in the ad

BOGO items ring up at half price so if you only buy 1, it rings at half price. You can use a coupon on each BOGO sale item.

E-Coupons: You can now load manufacturer’s coupons to your Food Lion MVP card and when they scan your card at the register and you buy the qualifying items, the discount will come off automatically. I spoke with corporate and they confirmed that these are manufacturer’s coupons and not to be combined with hard copy manufacturer’s from the newspaper and other sources. She said their policy is only 1 coupon per product. No e-coupons will double. Click HERE for more information.

Food Lion Store Brand Super Sale: September 5th – October 2nd, buy Food Lion store brand items and receive a coupon to use on your next transaction. It’s basically like getting back .25 per item after the coupon prints out.

Buy 4 items, Save $1 (via a coupon that prints out for use on your next transaction)
Buy 6, Save $1.50
Buy 8, Save $2
Buy 10, Save $2.50
Buy 20, Save $5.00
Buy 40, Save $10.00

Weekly e-mailed coupons: Click HERE for this week's printable Food Lion coupons including $2/$10 produce, $1/$7 meat, salsa, FL sauce, Glade, Nestle drumsticks.


Kiwi, 2 for .88 (.44 each)

Green peppers, 2 for $1.00 (good price)

Baby carrots, peeled, 1 lb bag, .78 (a good price for baby carrots)

Cucumbers, .78 each

Hot house tomatoes, .99/lb

Seedless grapes, $1.27/lb

Yellow squash or zucchini, $1.29/lb

Broccoli crowns, $1.69/lb

Yellow onions, 3 lb bag, $1.97

White potatoes, 5 lb bag, $2.50

Gala Apples, 3 lb bag, $2.50 (.83/lb – a good deal)


Fresh chicken leg quarters, 10 lb bag, .59/lb – good price!

Whoel smoked pork picnics, $1.49/lb

Pork back ribs, limit 4, no rainchecks, $1.99/lb

Boneless skinless Holly Farms chicken thighs, $1.99/lb

Ground chuck, value pack, $2.49/lb

The Great Fish Co Tilapia Fillets, 3 lb bag, $2.99/lb

The Great Fish Co Swai Fillets, 40 oz., $8.99 ($3.60/lb)

Quality whiting or trout fillets, 24 oz., $4.99

Food Lion shrimp, frozen, 1 lb, BOGO

Snow crab clusters, $5.99/lb

Food Lion deli roast beef, $4.99/lb

Gwaltney meat hot dogs, 12 oz., .89

Jimmy Dean roll sausage, 16 oz., $3.00 - .55/1 coupon from 8/26 RP = $2.45

Land o Frost Premium lunch meat, 16 oz., $3.50 - $1/2 coupon from 8/19 RP = $3 each

Dairy & Frozen

Steamfresh veggies, 12 oz., $1.00 - $1/3 coupon from All You Magazine August

Food Lion ice cream, 56 oz., BOGO


My Essentials canned veggies, 14.5 – 15.25 oz., .67 (part of Super Saver promo)

Hanover Beans, select, 14 – 15.5 oz., .80 each

My Essentials soda, .83 (part of Super Saver promo)

Mueller’s pasta, 16 oz, select, BOGO

Green Giant vegetables, 14.5 – 15.25 oz., $1.00

Hunt’s tomatoes, 14.5 oz. can, $1.00

Nabisco Chips Ahoy cookies, $2.00 - $1/2 coupon from 8/5 SS = $1.50 each

Sara Lee Honey Wheat Bread, BOGO

Zesta crackers, 15 – 16 oz., BOGO


Home 360 training pants, $6.99 (part of Super Saver promo)



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  • susan17 Sep 27, 2012

    At the Food Lion at Hwy 210, they had a sign up that there was a mistake in the ad. The $.77 carrots are actually a bag of whole carrots, not baby carrots. Which is still a good deal, but just an FYI!

  • chipper4800 Sep 26, 2012

    Most Food Lions still need to work on their customer service. I must say that I have seen some improvement at the one near my house.

  • MngoneShopin Sep 26, 2012

    The food lion on Lake Wheeler and Tryon Rd in Raleigh will not take their own internet coupons. Infact, the manager told me they were fraudulent and took them from me! I got to my car and called the main number and they sent me a $5 Gift Card to cover what I had lost by not using the coupons. I will never shop there again. I told the manager they were real and that I could show her online where I got them. All I got from her was an eye roll... ughhhh i'm fuming just thinking about it.

  • Faye Prosser - Smart Shopper Sep 26, 2012

    Here's the link to my weekly coupons this week:

    They include coupons for $2/$10 produce, $1/$7 meat, salsa, FL sauce, Glade, Nestle drumsticks