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WRAL Investigates cancer-causing toxins at NC State's Poe Hall

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Here are the details for the upcoming couponing classes I have scheduled for August.  Whether you are a beginner or have been couponing for years, if you are not saving at least 50% off your grocery bill, these workshops will give you the tools and techniques you need to get to the next level!

Here are the details for the upcoming <a href="http://www.smartspendingresources.com/workshops.html" target="_blank" rel="noopener"> couponing classes </a> I have scheduled for August. Whether you are a beginner or have been couponing for years, if you are not saving at least 50% off your grocery bill, these workshops will give you the tools and techniques you need to get to the next level!

For the detailed workshop schedule on my website, <a href="http://www.smartspendingresources.com/workshops.html" target="_blank" rel="noopener"> click HERE. </a>

How to Cut Your Grocery Bills in Half class

Location: WRAL Studio, 2619 Western Blvd, Raleigh, NC 27606

Registration: <a href="https://www.eventbrite.com/e/wral-smart-shopper-workshop-on-nov-1-2014-tickets-13232144701" target="_blank" rel="noopener"> Click HERE</a> to register online

Please bring a can or two to donate to the Food Bank of Eastern and Central North Carolina! Everyone who brings a donation gets an extra door prize entry.

How to Cut Your Grocery Bills in Half class, Zebulon, NC

Location: Zebulon United Methodist Church, 121 W Gannon Ave., Zebulon, N.C. 27597

To register, contact: Laurie Montgomery at (919)633-7386 or e-mail at lauriem430@yahoo.com

Discover how to cut your grocery bills in half using the Smart Spending System. You will learn to use coupons and many other effective techniques to ensure you never pay full price for groceries again!

Buy free and almost free products your family already uses

Effectively use coupons for items you already buy

Understand store coupon policies for local grocery and drug stores

Locate coupons for the items you use

Organize your coupons most efficiently

Decipher the drug store reward programs

Develop an easy to follow weekly meal plan your whole family will love

Course includes resource directory, course handout, freebies, and lots of fun!  Most participants EASILY save the cost of the workshop and more during their first grocery trip using the Smart Spending System.  This workshop will change the way you shop and teach you to save more than you ever imagined!

August couponing workshops - cut your grocery bills in half!

WRAL Smart Shopper 400x300

A 38-year-old man, Jonathan Lecompte, died while trying to stop a carjacking incident in Lumberton.

Good Samaritan killed while trying to help carjacking victim in Lumberton

Jonathan Lecompte

After we saw the hottest day of the year so far on Monday, we will see highs in the 80s on Tuesday along with a chance for severe weather.

Thunderstorms possible Tuesday as summer-like heat continues

There is a Level 1 risk for severe weather on Tuesday for parts of central North Carolina, including all of the Triangle. Storms are possible from Tuesday afternoon into Tuesday evening.

The family said that Preston Baker and the girl exchanged nude photos, and then she met him in her neighborhood before he drove her to the coast. Authorities say, in that time, he raped her.

Attorney says man charged with kidnapping, rape, was in relationship with Durham girl posing as college student

Preston Baker appears in court virtually from prison

A celebration for the NC State men's and women's basketball teams was celebrated by the school and the City of Raleigh on Monday, April 15 at NC State's Memorial Belltower.

'You have more fun in red': NC State men's, women's teams' Final Four runs celebrated Monday night

NC State Final Four celebration at the Belltower

According to the Goldsboro Police Department, officers responded to a call for a possible body found in the 600 block of Isler Street. When officers arrived, they located a dead woman inside a home.

Body discovered on Monday in Goldsboro, police say; fourth since Friday

Bodies found in Goldsboro

WRAL-TV News Broadcasts: Watch each newscast live or watch the most recent newscast on demand.

WRAL Late News 

WRAL Noon News

Get the latest WRAL WeatherCenter Forecast whenever you need it, including the DUALDoppler5000 and the 7-Day Forecast.

WRAL WeatherCenter Forecast

Nightly N.C. Education Lottery drawings during the 11 p.m. News.

Evening Pick 3 Pick 4 and Cash 5

Monday, Wednesday, and Saturday Powerball drawings, as shown live on WRAL.

Powerball Drawing

Fans of the NC State Wolfpack's men's and women's basketball teams are celebrating the teams' run to the Final Four on Monday night on Hillsborough Street at the Memorial Belltower. NC State Chancellor Randy Woodson, Athletics Director Boo Corrigan and Raleigh Mayor Mary-Ann Baldwin are expected to speak Monday night at the event.

NC State men's and women's basketball teams honored for Final Four appearances at Memorial Belltower

Videos

Caitlin Clark has been selected with the No. 1 pick in the WNBA draft by the Indiana Fever. The former Iowa star became a household name among basketball fans during her record-breaking college career. 

Caitlin Clark taken No. 1 in the WNBA draft by the Indiana Fever, as expected

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The "30 for 30" documentary will explore Stuart Scott's impact on broadcasting, journalism, sports, and culture.

ESPN planning to make '30 for 30' documentary on Stuart Scott

Williams, UNC return to court for Late Night

Traveling baseball team, Savannah Bananas, spent the morning playing with the Miracle League of the Triangle in Durham.

Savannah Bananas play ball with the Miracle League

Savannah Bananas and the Miracle League of the Triangle

Caleb Foster confirmed he would return for his sophomore season in Monday's episode of "The Brotherhood Podcast."

Caleb Foster to return, says he's '1,000% committed to Duke' for 2024-25 season

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Drake Powell is one of the top high school basketball players in the country.  Next year the Pittsboro native will play for his dream school UNC, but this season he had unfinished business at Northwood High School.  WRAL's Pat Welter followed Drake and the Northwood Chargers on their quest for a state title this season.  The Prince of Pittsboro is a documentary that takes you behind the scenes of their most emotional moments and shows a side of Drake and his head coach Matt Brown that you've never seen.  

August couponing workshops - cut your grocery bills in half!

August 2012 Classes

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