At Food Lion this week, you will find deals for carrots, tomatoes, chicken, soda, bacon and more! If you still have some last minute July 4th hot dogs to pick up, the Ball Park franks are BOGO.

Food Lion Coupon Basics

Food Lion does not double coupons

They have no limits on number of coupons they will take, unless specified in the ad

BOGO items ring up at half price so if you only buy 1, it rings at half price. You can use a coupon on each BOGO sale item.

E-Coupons: You can now load RedPlum.com manufacturer’s coupons to your Food Lion MVP card and when they scan your card at the register and you buy the qualifying items, the discount will come off automatically. I spoke with corporate and they confirmed that these are manufacturer’s coupons and not to be combined with hard copy manufacturer’s from the newspaper and other sources. She said their policy is only 1 coupon per product. No e-coupons will double. Click HERE for more information.

Wet‘n Wild Emerald Pointe discount on tickets when you show your MVP card:
$5 off all-day admission July 1 – September 3
Valid for up to 6 people for each MVP transaction, no discounts during 4 pm admissions during entire 2012 season

Summer Savings event: Get $20 in free groceries when you shop 6 times between 5/23 and 7/17 and spend $45 or more in each shopping trip. Once you make the 6 required shopping trips, you will receive a coupon on your receipt for $20 off your next shopping trip. See store for more details. Honestly, I never spend that much an any one store every week, so I never get these types of rewards. If Food Lion is your main store, though, you may spend enough every week to get the reward.

SavingStar.com coupons available for Food Lion My Essentials products. You’ll find coupons for cereal, eggs, bread and more HERE.

3-Day Sale, Starts Friday at 8 AM

There is a 3-day sale starting Friday at 8 AM including a number of P&G products. There are coupons for many of these items in the 7/1 PG insert.

General Mills Gas Card Promotion: Get a $10 gas card when you buy $30 worth of participating General Mills products from 7/4 – 7/10. See ad for details. There are coupons for a number of the participating products at BettyCrocker.com  HERE , .50/2 coupon for Suddenly Salad from 6/10 SS, .50/2 coupon for Bugles, Chex Mix, Gardettos snack mix from 6/3 SS, $1/3 General Mills cereal coupons from 6/24 and 6/3 SS

Produce

Navel oranges, .44 each

Kiwi, .44 each

Red or white onions, .89/lb

Carrots, 2 lb bag, .99 – good price

Tomatoes, on the vine, .99/lb – good price

Zucchini or yellow squash, $1.29/lb (my buy price is .99/lb for squash in the summer)

Gala apples, 3 lb bag, $2.50 – good price

Red potatoes, 5 lb bag., $2.97

Red cherries, $2.97/lb

Meat

Holly Farms bone-in chicken breasts, .99/lb – good price

Boneless stew beef, $2.99/lb

Semi-boneless ribeye steaks, $5.99/lb

Ball Park meat franks BOGO - .75/2 coupon from 6/3 RP

Smithfield smoked bacon, 16 oz., $3.50 - $1 coupon from 6/10 SS = $2.50

Tilapia fillets, $3.29/lb

Food Lion shrimp, 16 oz, frozen, BOGO

Dairy & Frozen

My Essentials Shredded cheese, 8 oz., $1.89 (my buy price is $1.50 or less for 8 oz cheese)

Dean’s Dip 2 for $3 - $1/2 coupon from 6/24 RP = $1 each, There is also a $1/2 SavingStar.com e-coupon credit available, making them .50 each after credit to your SavingStar account

My Essentials freeze pops, 36 count, $1.95

Ben & Jerry’s ice cream, 1 pint, BOGO - $1/2 coupon from 6/24 RP

Blue Bunny ice cream BOGO - $1 printable coupon from Blue Bunny website HERE when you sign up for free newsletter

Grocery

My Essentials soda, 2 ltr., .83

Mt. Olive pickles, various 24 oz., BOGO - .50 from 6/24 SS

Hershey’s syrup, 22 – 24 oz., Chocolate or Strawberry, $1.79 - $1/2 coupon from 6/24 SS = $1.29

A1 steak sauce, 10 oz., $2.50 - $1 coupon from 6/17 SS = $1.50

My Essentials apple juice, 64 oz., $1.87

Pepsi products, 12 pack cans, $3 - $1 printable coupons from commonkindness.com = $2

My Essentials soda, 12 pack, 4 for $10 ($2.50 each – decent deal)