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Monday meal plan

This week on the menu, we are firing up the grill multiple times with grilled chicken and grilled hot dogs. We are also having rosemary parmesan chicken, teriyaki tofu and more!

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By
Faye Prosser

 

This week on the menu, we are firing up the grill multiple times with grilled chicken and grilled hot dogs. We are also having rosemary parmesan chicken, teriyaki tofu and more!

Monday: Memorial Day BBQ

Grilled fat free turkey and light beef hot dogs (Ball Park on sale just about everywhere. I bought them this week BOGO at HT with .75/2 coupon)

Buns (.87 at HT through 5/29)

Pasta salad with red peppers, tomatoes, onions, black olives

Corn (4-pack is .99 at Aldi through 5/29)

Watermelon

Flag cake using strawberries and blueberries from Aldi this week

Tuesday

Rosemary Parmesan chicken baked in oven (using Kraft Fresh Take that were .25 during triples with rain check and coupon and chicken on sale for $1.97 at Lowes Foods through 5/28))

Leftover pasta salad

Leftover watermelon

Wednesday

Sesame teriyaki tofu

Stir fry squash, zucchini, onions, mushrooms

Brown rice

Thursday

I am teaching late so hubby is in charge of sandwiches, Steamfresh broccoli, orange slices (bought 4 lb bag of oranges at Aldi for $2.39, I think)

Friday

Grilled Italian chicken (marinated in Italian dressing for a few hours before grilling)

Grilled vegetable kabobs (marinate veggies in Italian dressing)

Fruit of some kind (depends on what is on sale starting Wednesday)

 

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