As of this morning, we have running water in the kitchen after almost 2 weeks of no countertops or sink or dishwasher! We LOVE the new countertops and the sink and once the tile backsplash is done, I’ll post a picture.
This means that I can cook again using as many dishes as I want and be able to wash them easily in the sink and dishwasher! Doing the happy dance!
What's on your meal plan this week? Even if you don't have an official meal plan, what are you thinking of making?
Monday
Breakfast casserole (see recipe below)
Baked sweet potato fries
Carrot sticks
Strawberries
Tuesday
I am working late so hubby is in charge of whole wheat spaghetti, steamed broccoli and apple slices
Wednesday
Chicken tacos (chicken cooked in crockpot with salsa and taco seasoning) including Ortega taco shells (.67 from Harris Teeter deal last week), lettuce, tomatoes, onions, black olives, salsa, light sour cream
Spanish Rice
Sugar snap peas
Thursday
Ball Park fat free turkey hot dogs and buns
Pasta salad with veggies
Fruit (waiting to see what is on sale starting Wednesday)
Friday
Baked herb and garlic tilapia (using just a little of the Ken’s Marinade on sale with coupon through 5/22 at Harris Teeter)
Brown rice
Squash casserole (yellow squash is .99/lb at Kroger through 5/26)
I am using a squash casserole recipe from AllRecipes.com found HERE but I am modifying it a bit.
I am only using 1 cup of cheese (2% cheddar) instead of 2 cups and 1 cup slightly crushed croutons instead of 2 cups.
I am also slicing and then sautéing the squash and onion in a little olive oil instead of boiling it. I think it really enhances the flavor.
Breakfast Casserole Recipe
Ingredients
1 box or approx. 2 bags of croutons, seasoned (I often use 1.5 bags of Texas Toast Croutons found in the salad dressing section of the store)
2 cans mushrooms, sliced or 8 oz fresh mushrooms sliced and sautéed (so water content is diminished)
½ onion, chopped (if you sauté fresh mushrooms, cook the onion and bell pepper with it for added flavor
1 green, red or yellow pepper, diced
6 Morningstar veggie bacon strips, cooked and crumbled (6 strips cooked in microwave for approx. 2 minutes) – of course you can also use real bacon, bacon bits or no bacon, if you prefer)
6 oz. cheese (cheddar or cheddar/mozzarella mix work well – I often use 2% cheddar or another 2% lowfat cheese)
12 eggs
2 cups milk (I use skim milk)
Garlic and pepper to taste
Place croutons on bottom of 9 x 13 inch pan. Put veggies over croutons. Spread crumbled bacon over veggies. Sprinkle approx 6 oz. cheese evenly over pan. In a large bowl, mix eggs, milk and spices together well. Pour into pan. Sprinkle remaining 2 oz. cheese over top of casserole. Bake at 350 degrees for 45-55 minutes. Let stand 5 minutes.




![[VIEW PAGE]](http://wwwcache.wral.com/asset/news/local/politics/2007/02/06/1195254/1296152831-_NCCapitol_800x600-100x75.jpg)
![[VIEW PAGE]](http://wwwcache.wral.com/asset/entertainment/movies/2007/12/29/2229920/2229920-1208172047-100x75.jpg)
![[VIEW PAGE]](http://wwwcache.wral.com/asset/2008/06/05/3000786/swimming_pool-100x75.jpg)
![[VIEW PAGE]](http://wwwcache.wral.com/asset/lifestyles/goaskmom/2011/04/28/9516059/9516069-1304016629-100x75.jpg)
![[VIEW PAGE]](http://wwwcache.wral.com/asset/lifestyles/house_and_home/2008/07/27/3287725/Blueberries-100x75.jpg)
![[VIEW PAGE]](http://wwwcache.wral.com/asset/traffic/2009/07/23/5645694/beltline-100x75.jpg)



WRAL.com welcomes your comments on this story. All comments are moderated prior to publication based on our posting guidelines. Please review them prior to posting and if your message is not approved.
This blog post is closed for comments.
May 23, 2012 2:25 p.m.
1 tablespoon chili powder 1/4 teaspoon garlic powder 1/4 teaspoon onion powder 1/4 teaspoon crushed red pepper flakes 1/4 teaspoon dried oregano 1/2 teaspoon paprika 1 1/2 teaspoons ground cumin 1 teaspoon sea salt 1 teaspoon black pepper
You can adjust the salt to your liking/need.
Kathy
May 22, 2012 5:55 p.m.
Kathy - I imagine we could all benefit from more homemade seasonings. Care to share your taco seasoning recipe?
May 21, 2012 10:43 p.m.
Husband has to cut back on salt (hypertension just starting) so I am going to be doing more homemade seasonings so that I can use less salt.
Kathy
May 21, 2012 9:46 p.m.
May 21, 2012 5:56 p.m.
May 21, 2012 5:52 p.m.
Tuesday - Tacos with homemade salsa and spanish rice
Wednesday- Grilled burgers, french fries, and veggies
Thursday - Spaghetti with meat sauce and garlic bread
Friday - Honey sesame chicken with rice and veggies
Saturday - Dinner out!
Sunday - Celebrating Memorial day early with grilled hot dogs, baked beans, and corn on the cob
May 21, 2012 5:40 p.m.
Nakabi - your stuffed chicken breasts sound great as well!
May 21, 2012 5:02 p.m.
Tuesday-boneless chicken thigs baked w/freshtake, green beans, rolls
Wednesday- hopefully leftovers
Thursday- taco night
Friday-pizza (groupon for Cinelli's)
May 21, 2012 3:38 p.m.
M-Spinach/goat cheesed stuffed chicken breast, green beans sauteed w/walnuts, sweet potatoes T-BBQ chicken sandwiches, 3 bean salad W-Grilled parmesan crusted salmon, couscous, grilled peppers/mushrooms/onions/tomatoes Th-Fish tacos, Spanish rice, beans F-Spinach/chicken manicotti, Caesar salad, whole wheat rolls S-Buffalo chicken lettuce wraps, rice noodles Sun-shredded beef buritos, leftover Spanish rice/beans
May 21, 2012 3:34 p.m.