This week we are eating salmon burgers, Southwestern baked chicken, baked sesame ginger tofu and more! What's on your menu?
Meatless Monday
Veggie Burgers
Whole wheat pasta – Barilla whole wheat pasta free at HT and Lowes super doubles through 4/24 with Barilla coupon on their Facebook page
Asparagus – on sale last week
Tuesday
Baked sesame ginger tofu using the recipe HERE - good deal at HT with Nasoya coupon on their website
Egg rolls – Kahiki BOGO at Lowes recently with $1 coupon from Penguin coupon display
Steamfresh Asian Medley veggies
Wednesday
Salmon burgers – on sale BOGO at Lowes a couple months ago
Brown rice
Steamed carrots - $1.17 for a 2 lb bag at HT every day
Thursday
Baked southwestern chicken using Kraft Fresh Take breading/cheese mix (we tried the Italian Parmesan variety on Sunday night and everyone loved it! AND it was super easy!)
Sweet potato fries – Ore-Ida on sale for $3 at Lowes and used $1 coupon from Penguin coupon display (found in stores a couple months ago) = $1 per bag
Salad
Friday
Veggie pizza night! I am working late at the Southern Women’s Show so hubby will be in charge of pizza, orange slices and leftover salad.




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quesadillas- 2 skindless/boneless chicken breast 3 pineapple slices (I always use fresh, but you could use canned) 1-2 jalepenos/sliced 4 large tortillas (I use wholewheat, but you can use whatever you like) 1/2 Cup pepperjack cheese 1/2 Cup BBQ sauce (I usually make my own that lasts a long time, but you could use store-bought) 1/3 Cup cilantro
Grill chicken & pineapple together on foreman grill. Shred chicken & layer chicken, pinapple, peppers onto tortilla. Sprinkle on cheese, BBQ sauce, & cilantro. Top with second tortilla and put back on foreman. Grill until browned.
Quinoa Salad:
5 ounces red quinoa 1/2 Cup diced eggplant 1/2 Cup diced cucumber 1/4 Cup diced tomotoes 1-2 garlive cloves, minced 1 can chick peas, drained 1/4 Cup sliced black olives 1 Tablespoon EVO 1/4 Cup feta cheese
Cook quinoa, co
April 24, 2012 10:34 a.m.
nakabi - could you post your quinoa salad recipe. Your quesadillas sound yummy as well!
April 23, 2012 4:13 p.m.
M-lentil soup, homemade wheat rolls T-Edamame pasta salad with sweet honey dressing, baquettes W-Asian chicken lettuce wraps, brown rice Th-Grilled salmon, quinoa salad F-BBQ chicken & pineapple quesadillas, Spanish rice, pinto beans
April 23, 2012 3:14 p.m.
April 23, 2012 3:05 p.m.
April 23, 2012 11:07 a.m.
April 23, 2012 9:09 a.m.