WRAL SmartShopper

WRAL SmartShopper

Foods Lion deals 2/22 - 2/28

Posted February 21, 2012

Food Lion has some decent deals this week on Coke, shredded cheese (during the 3-day sale) and broccoli. These deals are valid 2/22 – 2/28.

Food Lion Coupon Basics

Food Lion does not double coupons

They have no limits on number of coupons they will take, unless specified in the ad

BOGO items ring up at half price so if you only buy 1, it rings at half price. You can use a coupon on each BOGO sale item.

E-Coupons: You can now load manufacturer’s coupons to your Food Lion MVP card and when they scan your card at the register and you buy the qualifying items, the discount will come off automatically. I spoke with corporate and they confirmed that these are manufacturer’s coupons and not to be combined with hard copy manufacturer’s from the newspaper and other sources. She said their policy is only coupon per product. No e-coupons will double. Click HERE for more information.

Easter Seals Promotion 2/15 – 3/13: Donate $1 at checkout and get $9.50 in coupons. The cupons include 4 store coupons and 4 manufacturer's coupons for various items.

3 Day Sale: Friday – Sunday, Starts at 8 am Friday

My Essentials Shredded Cheese, 8 oz BOGO, limit 2 free (this is usually a good price BOGO)

Food Lion or My Essentials cereal $1.66 each

My Essentials potato chips, 10 – 10.5 oz $1.50

My Essentials soda, 12 pack 12 oz cans $2.00 (a good price for canned soda)

My Essentials green beans, corn or FL tomatoes 2 for $1


Lemons .39 each

Sweet onions .79/lb

Cauliflower or Broccoli, large bunch BOGO

Tomatoes, hot house $1.49/lb

Navel oranges, 8 lb bag $3.99


Holly Farms whole fryers .69/lb

Country style pork ribs $1.79/lb

Whole 1 piece Boston butt $1.59/lb

Bottom round or beef shoulder roast $2.99/lb

Swai fillets $2.99/lb

Food Lion shrimp frozen BOGO

Gorton’s crispy or beer battered fish fillets 3 for $10 - $1/3 coupon from in-store kiosk or $1/2 printable coupon HERE = $2.83 each with $1/2 coupon

Food Lion fresh deli turkey breast $3.99/lb – a good price for meat from the deli

Dairy & Frozen

Dannon Light & Fit 4 pack $1.99 - .40 coupon from 1/29 SS = $1.59 (my buy price for 4 pack of yogurt is $1 or less with sales and coupons)

Bird’s Eye Voila Family Size, 42 oz., $6.99 - $1.85 printable coupon from HERE = $5.14


Coke products, 2 ltr, .99 when you buy 4 ($1.09 each when you buy 3, $1.25 each when you buy 2)

Progresso soup BOGO - $1/4 coupon from 2/5 and 1/8 GM inserts

Toufayan pita bread BOGO

Prego sauce 3 for $5 - .75/3 coupon from 1/8 SS or .75/2 coupon for Prego Smart Sauce from 1/8 SS = $1.29 each with .72/2 coupon when you buy 2 (my buy price for pasta sauce is $1 or less)

Lipton tea family size bags, 24 count $2 - .40 coupon from 1/29 RP = $1.60

Pop Secret popcorn 6 – 10 pack BOGO - .50/2 coupon from 2/19 and 1/29 RP

Coke 6 pack bottles 4 for $10

Chock full o nuts coffee 26 oz $7.99 - $1 coupon from in-store kiosk = $6.99



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  • mhdeland Feb 23, 2012

    Peppridge Farm Texas Toast Garlic bread is BOGO so it comes to $1.10! Also i spent $41 and got back a $2.50 off next order when you spend $25 and $1 off produce when you spend $2 on produce Sounds like I'm going back to FL!

  • NCGRACIE7402 Feb 22, 2012

    The Ragu sauce is on sale at Family Dollar for $3 for 2 jars (Sunday Flyer). I had a coupon for 1.25 off 3 jars so I got 4 jars for 4.75 = $1.19 a jar (Still a little higer price than Faye's 1.00 a jar price but not bad!)

  • HappyGirl08 Feb 22, 2012

    Yeah for diet cokes on sale! haha I went to my FL this morning and they did not scan on the correct price. I did get a nice refund and it worked out to some free diet cokes. yeah me. I will stop by on the way home and get 4 more and some of those whole fryers. Hopefully the scan price on the diet cokes will have been corrected by then. Just watch your receipt if you go early in the morning. I think maybe they hadn't adjusted the computer or something. They came up on MVP sale, just not the right one!