O2 Fitness is offering FREE fitness classes in April through the "Shape Up Downtown" series in Raleigh!
This is the 5th year that O2 has been offering the free sessions. The classes are being offered every Monday, Tuesday and Wednesday in April. All classes are free and open to the public. They take place on the City Plaza turf located in the 400 block of Fayetteville Street and start at 6:00 p.m.
All Shape Up Downtown classes are free and open to all ages and abilities. Pre-registration is not required.
Shape Up Downtown Spring 2015 Schedule
Monday, April 13 – Piyo
Tuesday, April 14 – Bootcamp
Wednesday, April 15 – BODYCOMBAT™
Monday, April 20 – BODYFLOW™
Tuesday, April 21 – CXWORX™ and Yoga
Wednesday, April 22 – Total Body Conditioning
Monday, April 27 – INSANITY®
Tuesday, April 28 – Zumba
Wednesday, April 29 – Bootcamp
This year’s class schedule includes BODYCOMBAT™, BODYFLOW™, Bootcamp, CXWORX™, INSANITY®, Piyo, Total Body Conditioning, Yoga and Zumba.
The CXWORX™ class hones into the muscles that connect the upper body to the lower body and is perfect for tightening and toning the tummy and butt, while also improving functional strength and assisting in injury prevention. The class will end with exploring deep stretching, increasing flexibility and releasing tension during Yoga.
Piyo combines the muscle sculpting benefits of Pilates and with the strength and flexibility training of Yoga.
While the series will take place at City Plaza, the nearest O2 Fitness club is located just down the street at Seaboard Station. The Triangle is home to a total of 12 O2 Fitness locations.
In addition to free outdoor classes, participants can take advantage of a 10 percent discount on a refreshing treat or meal from O2 Fitness’ partner Happy + Hale, Downtown Raleigh’s popular fresh juice and salad restaurant and delivery service, after each workout. Also, new this year thanks to requests from past participants, Shape Up Downtown will be selling T-shirts featuring the Downtown Raleigh Skyline.
See the O2 Fitness website for more details.